meditacion: Google Noticias: Meditación en movimiento – EL DEBER

meditacion: Google Noticias
Google Noticias
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Meditación en movimiento – EL DEBER May 5th 2017, 08:01

Meditación en movimiento
EL DEBER
En alguna época estuve haciendo yoga, procurando encontrar espacios para meditar. Aunque notaba progresos, instalarme en el ‘aquí y ahora’ no siempre me era fácil. En cambio, cuando comencé a correr largas distancias en soledad, a un ritmo constante …

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